Cavities are common, but you can help prevent them with proper dental and oral care. It all starts with a proper brushing, flossing, and daily fluoride. Here you can read more about it.

What causes cavities? Cavities are the result of the acid attack on teeth. They arise in the dental enamel, but can spread to the softer inner layer of the tooth. Cavities are usually caused by tooth decay that can occur when carbohydrate-rich food particles trapped between the teeth and not be completely removed by brushing and flossing.In digest, the mouth of live bacteria that eat waste and thereby produce acids that can eat away tooth enamel.
help prevent cavities
Fluoride that in many types of mouthwash and toothpaste is, it contributes to preventing cavities in the teeth by slowing down the degradation of the tooth enamel and to speed up the remineralization process. The newly formed tooth enamel is hard and resists acids.
To help strengthen weak spots and help prevent early stages of tooth decay, you need regular brushing with a fluoride toothpaste, floss daily and visit your dentist regularly for a professional cleaning.
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